back to the mat

My yoga mat has not been entirely neglected. I unroll it every day and keep it out all day. Sometimes I have 15 minutes on the mat, sometimes an hour, and other days I only manage to squeeze in one sun salutation.


Working from home (on call full time) and taking care of a toddler doesn't leave much time for those luxurious, relaxing yoga breaks I remember from days passed. But despite some ebbs and flows, yoga has been a constant in my life since 1998. I want to do a yoga immersion this spring. It's time to become more serious about yoga and to devote myself to this thing that is so important to my health and happiness, and which will in the long run, only make me a better person and a better mother. A plan is brewing...